55+ Social Media Addiction Statistics That Will Blow Your Mind

Social media is one of the major distractions in today’s time. We all have become so addicted to social media that we check our phones continuously for notifications; thus, it negatively impacts our attention span in the real world. 

In this blog, we have mentioned some shocking social media addiction statistics that will blow your mind.

Let’s start discussing them one by one.

55+ Social Media Addiction Statistics

A) General Social Media Addiction Statistics

1. By 2025, the monthly number of active social network users is expected to reach 4.41 billion. (Statista)
    
   
2. Social media is currently home to approx 58.5% of the world’s population. (Smart Insights)
   
   
3. Symptoms of depression are 2x as likely to appear in teens who spend over 5 hours a day on their smartphones. (NPR) 
   
   
4. Dangers of social media statistics reveal that 90% of people aged 18-29 use social media in any form available. (Statista) 
   
   
5. Over 210 million people worldwide are estimated to suffer from addiction to social media and the internet. (Influencer Marketing Hub)
   
   
6. 350 thousand tweets are sent every minute of the day. 694 thousand TikTok videos are watched every minute of the day, along with 694 thousand YouTube videos. Also, there are 4.1 thousand clicks on sponsored Instagram posts per minute. (Smart Insights)
   
   
7. Social media witnessed some teens spending over seven hours each day logged in. (Common Sense Media)
   
   
8. Social media addiction statistics reveal that 15% of people aged 23-38 admit they are addicted to social media. (Statista)
   
   
9. Compared to every other group, young single females are the most addicted to social media. (Science Direct)
   
   
10. Social media disagreements between couples account for 1 in every 3 divorces. (HG)
    
    

B) Adults Social media Addiction Statistics

1. Not being on social media causes FOMO in 34% of young adults. (CBS)
   
   
2.  55% of drivers check social media while driving (Shop Owner Mag)
   
   
3. 40.6% of young adults complain that social media negatively impacts their sleep. (CBS)
   
   
4. A massive 43% of teenagers feel bad if no one likes their posts. (Statista)
   
   
5. 7 in 10 teens who use social media for over 5 hours are at higher risk of committing suicide. (NPR)
   
   
6. Facebook had over 2.93 billion monthly active users in the first quarter of 2022. (Statista)
   
   
7. As of January 2021, an average American spent about 33 minutes daily on Facebook. (Statista)
   
   
8. 71% of all Americans log in to check their Facebook daily. (Pew Research Center)
   
   
9. Up to 10% of Americans may suffer from social media addiction. (Addiction Center)
   
   
10. People who visit social media sites multiple times a day are 3x more likely to feel isolated or depressed. (Addiction Center)
    
    
11. Smartphone owners spend 4.2 hours daily using apps. (Tech Crunch)
    
    
12. Web users spend on average of 2.3+ hours daily on social media and messaging. (Global Web Index)
    
    

C) Mental Health – Social Media Addiction Statistics

1. Over 50% of cell phone owners feel anxious If their device isn’t nearby (Nielsen)
   
   
2. 45% of 18-to-22-year-olds are ‘Somewhat’ or ‘Completely’ addicted to social media. (Statista)
   
   
3. 35% of millennial social media users experience symptoms of withdrawal when offline(Cabral) 
   
   
4. 59% of millennial social media users say they are addicted. (Cabral)
   
   
5. People spend 3x as much time on social media as they do socializing in the physical world. (Mediakix)
   
   
6. 46% of Americans check their phones before getting out of bed. (ReportLinker)
   
   

D) Teenagers -Social Media Addiction Statistics

1. 50% of teens say they suffer from smartphone addiction. (Fortune)
   
   
2. Teens who spend 5 hours on their phones per day are nearly 2x as likely to have depression symptoms (APA PsycNet)
   
   
3. 27% of children who spend 3+ hours daily on social media show signs of poor Mental health(Addiction Center)
   
   
4. 45% of teens are online “Almost Constantly.” ( Pew Research)
   
   
5. Teen girls spend 40 more minutes on social media daily than teen boys. (CNN)
   
   
6. 72% of 16 to 24-Year-Olds use social media while watching TV. (Global Web Index)
   
   
7. 45% of teens feel overwhelmed by the drama on social media. (Pew Research Center)
   
   
8. 43% of teens feel pressure to only post content that makes them look good. (Pew Research Center)
   
   
9. 50% of American kids are on social media by age 12. (CNN)
   
   
10. 33% of Irish teenagers feel that they use social media far too often. (Machold et al. l)
    
    
11. 57% of teenagers have made a new friend online. ( Pew Research)
    
    
12. 70% of people use social media in bed. (Bhat et al. l)
    
    
13. 71% of American smartphone users sleep with their devices within Arm’s Reach. (Fortune)
    
    
14. 3% of smartphone users sleep with the device physically in their hands. (Fortune)
    
    
15. 41% of young adults experience sleep issues due to social media. (CBS)
    
    

E) Facebook Addiction statistics

1. Facebook-addicted students are 30% more likely to encounter sleep Issues. (Wolniczak et al., 2013)
   
   
2. 21% of adults check their phones in the middle of the night (Sleep Foundation)
   
   
3. During lockdowns, social media usage increased by 20%.( Zarco-Alpuente, et all, 2021)
   
   
4. The Philippines has the highest social media use, at 4 hours daily (Global Web Index)
   
   
5. 30% of online time is attributed to social media. (Global Web Index)
   
   
6. 68% of adult cell phone users irrationally fear losing their phone. (Entrepreneur)
   
   
7. The average millennial checks their phone 157 Times Per Day. (Medium)
   
   
8. iPhone users unlock their devices 80 times a day. (Business Insider)
   
   
9. 32% of cell phone users check their device right when they wake up (EZTexting)
   
   
10. 74% of Facebook users check their account at least once per day (Pew Research Center)
    
    
11. People spend an average of 40 Minutes Per Day on YouTube and 35 Minutes on Facebook. (Entrepreneur)
    
    
12. 34% of professionals use Social Media to take a break from work (Pew Research Center)
    
    
13. 77% of professionals use Social Media at work regardless of whether their employer has a policy against it. (Pew Research Center)
    
    
14. Work performance is seen to be negatively impacted by social media use. A survey of 11,018 office workers revealed a negative association between social media use and self-reported work performance. (Andreassen, Torsheim, & Pallesen)
    
    
15. 48% of Americans get their news from social media. (Pew Research, 2021)

Conclusion

After reading the above-mentioned social media addiction statistics, you may have understood how social media negatively impacts our lives. It has been rightly said, excessive usage of everything is harmful. So, keep these statistics in mind and try to keep yourself calm and reduce your addiction.